Five Basic Exercises in Philosophy as a Spiritual Practice

Streets of Naples, Italy

The hunger after doing something positive, opposite the negative, makes us strive after being something else; in this struggle we feel, that we are alive, that there is a purpose with our life, that we gradually can remove the causes of the conflict and the sorrow. We feel, that if we no longer were active, we would be nothing, be lost, our lives would be completely without meaning. Therefore we continue, and that will say: we continue the divisions, the conflicts, the confusions and the opposites. But in this process we at the same time feel, that there is something more which we all the time lose, that there exists something, which is quite different, something, which is above and beyond all this distress and misery. This feeling is the existential guilt, the guilt over the unlived life. In this way a permanent struggle is going on inside us.

Greco-Roman Philosophy as a Path of Enlightenment

A central inspirator for my philosophical counseling practice is Pierre Hadot. Hadot's recurring theme is that philosophy in Antiquity was characterized by a series of spiritual exercises intended to transform the perception, and therefore the being, of those who practice it; that philosophy is best pursued in real conversation and not through written texts and lectures; and that philosophy, as it is taught in universities today, is for the most part a distortion of its original, therapeutic impulse. 

Thought Training, Incubation and Meditation Upon Death

The Ancient Greek Healing Tradition called Incubation. Incubation was also a spiritual practice.

Question: I have been meditating for many years, and I have had a lot of benefits from it, but now I seem to have reached a point where there doesn´t seem to happen anything further. I can´t stop my thoughts, they keep on repeating the same themes. How can I progress further? 

Meditation as an Art of Life - The Ancient Logos

In my book A Dictionary of Thought Distortions I claim that the Sophists used thought distortions as a way of getting on in the world, while Socrates (the philosopher), used critical thinking. I consider this book to be a kind of philosophical diary on how I, during my spiritual crisis, used critical thinking (elenchos, the art of refutation) to distinguish base magic (New Age), which leaves everything to chance, and may lead its practitioners to consort with falsity and evil daemons, and higher magic or theurgy. 

“Everything is New” – Morning Meditation

Alley Of The Dream, by Leonid Afremov 

Every morning you are born out of Hara.

You come from Omphalos, the Navel of the World. You come from the metaphysical time, the enchanted time. 

Primordial Meditation

Remedios Varo—Solar Music

Our language, all our fictional productions, are reflections of the universal images in the great vision of the creation. They are signs from the metaphysical time, from the enchanted time. 

Peter Kingsley – Another Story Waiting to Pierce You (a critique)

Peter Kingsley is an English scholar who work with the assumption that philosophy is a spiritual practice with a spiritual purpose. This is a quite central aspect of my own view of philosophy. But it is not new. Pierre Hadot is another scholar who have emphasized this, and who is a central philosopher for the new movement of philosophical counseling. You could also mention Algis Uždavinys. Uždavinys (1962–2010) was a prolific Lithuanian philosopher and scholar. His work pioneered the hermeneutical comparative study of Egyptian and Greek religions, especially their esoteric relations to Semitic religions, and in particular the inner aspect of Islam (Sufism). Upon graduation he came in contact with the writings and authors of the Traditionalist or Perennialist school, and this influenced his comparative exegesis, notably his studies on Sufism, the Ancient Egyptian religion, and his assertion of the substantial continuity of Greek philosophical tradition from Pythagoras down to the latest Neoplatonic authors. In this last claim he was expressly indebted to Pierre Hadot.