The essence in being outside time is eternal present and is not able to be thought

If you choose to be in the thoughts you either are ahead in the future or behind in the past.

You either think about the past in memories, sorrows, traumatic bindings, bad conscience, associations etc., or you think about the future in plans, hopes, longings, wishes, conjectures, worries.

Totally seen then the thinking´s past and future produces the images in time, a perspective on yourself and the world, the source of unreality and absence.

The essence in being outside time is eternal present and is not able to be thought.