There will be anxiety as long as there is a desire of becoming something

In order to understand what you are, the duality-conflict must cease, because the negative response – to become something - is to deny the understanding of what you are.

If you as a Life Artist want to understand for instance haughtiness, you must not try to become the opposite, you must not become yourself absent in the effort of becoming something else, because this creates anxiety.

When the anxiety is removed you can be yourself present.

But it will be anxiety, and therefore absence, as long as there is a desire of becoming something.